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  • Fennel Essential Oil
Fennel Essential Oil - 1/3oz (10mL)


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Article number: O2007
Availability: In stock (7)

Our Sweet Fennel (Foeniculum vulgare var. amara) essential oil is a colorless to pale yellow liquid displaying a sweet, fresh, clean yet spicy bouquet with a delicate earthy, herbaceous undertone. Fennel is a warming oil that improves circulation, relieves flatulence, reduces stress and sooths stomach and menstrual cramping. 

Best ways to use Fennel essential oil:

  • Direct Palm / Nasal Inhaler: Place a drop of oil in the palm of your hand, gently rub the hands together, cup your hands around your nose and take a deep breath in through the nose. You can also add several drops to nasal inhaler and breathe in throughout the day. You can repeat multiple times though out the day.
  • Diffuser: Fennel is a great addition to add to a respiratory (add frankincense and eucalyptus) blend or an antimicrobial blend to diffuse throughout house (blend with lavender and lemongrass).
  • Add to a carrier oil and apply to abdomen to relieve flatulence and cramping (great to add with peppermint).
  • Add to a massage oil to relive muscle aches (great with peppermint and lavender).
  • Add a couple of drops to a facial steam bath to help break up mucus (great with peppermint or black spruce).

Other oils it blends well with:
lavender, rose geranium and sandalwood

Fun facts: The Greeks consumed fennel to build courage and to prolong life.  The English household of King Edward I consumed more than 8 pounds of fennel a month.

Cautions: known as non-toxic and non-sensitizing. Can cause mild skin irritation. Contraindicated during pregnancy and for breast-feeding mothers.  Avoid in cases of epilepsy and estrogen-linked cancers. Use in low concentration.

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